Novelas and coffee: two things that make up the fabric of many Brazilian evenings. So in 2008, when a novela aired to commemorate the centennial of Japanese immigration to Brazil, it was another case of “art imitates life”. 706 mais palavras
Tags » São Paulo
I have been using the guided runs of Nike Plus lately, some are fun, some inspirational.
Run with Mo is of the fun type.
Speedster Mo Farah and Coach Bennett take you to a fun speed train changing paces between your 5k, 10k and mile pace for a few minutes in each pace (2min at 5k, 4 min at 10k and a minute a the mile pace). 263 mais palavras