Tags » Forever Living

forever :: unleash

As an undergraduate student, it’s that time of the year when exams have hit. I have already cried into my pillow, had a sleepless night, taken my anxiety medication and had a panic attack. 952 mais palavras


How to Maintain Health when Travelling

Hi everyone,

Sorry it’s been a while, I’ve been on holiday. My husband and I went touring Devon and Cornwall for two weeks, and then we went to Belgium on retreat. 541 mais palavras


forever :: summer desires

Summer is coming.

I don’t know what the weather has been like for you wherever you’re reading this from, but up here in Lancaster, it’s been superb. 538 mais palavras


beauty :: treasures

Hey lovelies!

Thought it was about time to mix up my blog content, and what better way to do so than with a beauty post! 661 mais palavras


Eating My Way Out Of Anxiety

Before Tanya and I started eating health foods, I had never realised the extent of the correlation between what I eat and how I feel. I knew when I overdosed on takeaways and processed rubbish that I felt a bit sluggish, whereas on the rare occasions I got my 5 a day I felt lighter and refreshed. 883 mais palavras


Fighting chronic illness...it's on! 

So today I joined a health club. In fact I’m so over excited I purchased memberships for all the family. My bank account didn’t appreciate it but hey ho. 171 mais palavras

Day Eight: "The home stretch..."

This morning didn’t start off well. Upon gathering up my supplies for the day and checking I had all the things on the Clean 9 checklist (still relying on it – although not nearly as much), I discovered that I was one scoop short on my protein powder. 732 mais palavras

Real Life