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Five reasons to talk about your problems

Many of my clients often come to therapy saying “I don’t know why I am here. How on earth is talking going to help?” This is an excellent question, which I think deserves to be thought about not only in therapy, but also in the context of our everyday lives. 523 mais palavras

Anxiety

Citi tweaks credit card terms from October - winners and losers

Citi has been on a little shake-up crusade since the end of the ‘up to 8 miles per dollar on Apple Pay’ offer with many of their credit cards. 1.551 mais palavras

Featured

The Journey Begins

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton

Featured

Submissions to book agents & part 4 of the Newark Story

As usual, scroll to the bottom if you just want to read the next instalment….
Wow, is it Friday already! How fast time goes (it does when you’re old!) hey, I’m only 43! 1.770 mais palavras

Writing

The Journey Begins

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton

Featured

plan a brunch date with Mother Earth this weekend.

Okay, so we’re all aware that we should turn off our lights when we leave the room, become public transport savvy instead of driving everywhere, and somehow permanently attach a reusable bag to our person so that it’s always with us – even for that unplanned trip to the grocery store to “just get that one (ahem, never just one) thing.” 905 mais palavras

Eat